The Infrared Sauna
Today's Fountain of Youth
Detox - Relax - Promote Weight Loss - Cellulite Reduction
Lower Blood Pressure - Improve Circulation - Cell Health
Improve Skin tone - Muscle Recovery - Relieve Pain
One of the greatest benefits of an Infrared Sauna is the natural pain relief it provides!
Infrared Sauna users love to tell us about the pain relief properties of their sauna sessions. You too can toss the pain pills and step into a healing infrared sanctuary to relieve tension and relax muscles. Infrared sauna heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, our infrared heat reduces muscle spasms and helps the body heal itself naturally
Sweat The Pounds Away!!
Studies have shown a 30 minute far infrared sauna session can burn up to 200-600 calories. As the body works to cool itself while using an Infrared Sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate. Blood flow during whole body hyperthermia is reported to rise from a normal 5-7 quarts per minute to as much as 13 quarts per minute.
Additionally: 1) It effectively reduces heavy metals which have been directly related to metabolic imbalances in the body causing poor digestion and weight gain. 2) It decreases fat stored (lipophilic) toxins. Often weight loss cannot be accomplished unless these toxins are first removed. And 3) Although weight loss due to perspiration (water loss) is quickly regained, sending more blood to the capillaries and converting fats and carbohydrates results in as much as 600 calories burned during one short sauna session.
We need to detoxify!
But what is the best way to detoxify? There are several methods being used today: chelation, where enzyme preparations are injected into the bloodstream, binding toxins as they pass through and are excreted; fasting, with or without herbal and mineral preparations and/or colonics to help to remove toxins; and saunas, removing toxins through sweating. Whereas the first two methods are suitable for persons with a high degree of dedication and/or discipline, the sauna method is one that can be used easily and effectively by almost everyone. Saunas get your heart beating and your blood circulating, helping the body to detoxify in unique and important ways.
Sweating is the body’s safe and natural way to heal, stay healthy, and detox! Sweat carries toxins out of the body and pushes it through the pores. Detox from an Infrared Sauna is 7 to 10 times greater than a conventional sauna, the average person sweats out 20% toxins and 80% water! In a conventional sauna the average person sweats out 3% toxins and 97% water.